Episode #384 – Amy Abshere
Amy Abshere Episode #384 Meet Amy Abshere, a true advocate for blending fitness and recovery. With a background in Sociology and Business Management from UC Irvine, Amy excelled as a Division 1 athlete in three sports
Episode #392
Julie Janke is a force for good, blessed with resilience through her challenges. In this episode, she opens up about how she has overcome tough times.
Julie was taught the value of hard work and adventure. From bike rides to home projects, instilled in her a deep love for learning and growth. At 25, facing the challenge of divorce, Julie redefined her life, focusing on being the best mom possible. She worked full-time while returning to school, ultimately earning her degree and raising her children to be independent, thoughtful individuals.
Throughout her journey, Julie has embraced personal development and spirituality, always striving to become a better person. Her diverse career has spanned from internet marketing to yoga teaching and, most recently, a deeply fulfilling role in publishing.
Julie is the owner and publisher of the Millcreek City Lifestyle Magazine. Millcreek City Lifestyle is a community-focused, multi-media magazine (print, digital, social media, events) that aims to be a conduit for the people, places and things that make our city special.
Julie’s mission is to connect people and inspire them to live meaningful lives, knowing their stories have value. Through every challenge, she has learned the importance of self-love, courage, and showing up each day with intention and purpose. You are going to love Julie!
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Connect with Julie here:
Web: https://citylifestyle.com/millcreek
IG: @just_jules108
Amy Abshere Episode #384 Meet Amy Abshere, a true advocate for blending fitness and recovery. With a background in Sociology and Business Management from UC Irvine, Amy excelled as a Division 1 athlete in three sports
Mark Richards & The Wasatch Way Episode #318 Mark Richards, the owner of Wasatch Recovery joins us today for another episode of The Wasatch Way. In this episode, Mark and I discuss the importance of awareness
Scott Moore Episode #420 Scott Moore calms every room he walks into. Scott is an internationally recognized yoga teacher with over 20 years of experience and founder of “Waking Up with the Yoga of Sleep.” Author

Get a glimpse of Todd’s story and hear his thoughts on self image, belief systems, and self discipline by downloading this free eBook.