Danny Shelton has spent most of his life feeling uncomfortable in his own skin and not feeling good enough which ultimately threw him into drug addiction and other self-defeating behaviors. Health and fitness saved his life. Danny in his recovery has spent years training men and women and guiding them into their own journeys with nutrition and fitness. He is Strong First Certified and a Certified Nutrition Coach and a competitive power-lifter.  He is the founder of D&D Fitness & Nutrition where he works with individuals who are interested and committed to gain a new relationship with food and a new sense of strength in their fitness.