by admin | Aug 16, 2021 | Inspirational, Love of Self, Mental Wellness
Courtney Rich Episode #206 Courtney Rich is a self-taught baker who has exploded on the Instagram scene with close to 500K follows. Courtney spent 13 years in broadcast journalism and media consulting, which has helped her expertly take her baking passion to the...
by admin | Aug 9, 2021 | Inspirational, Love of Self, Mental Wellness
Thomas McConkie Episode #205 Thomas McConkie is a beautiful soul! Thomas is the founder of Lower Lights School of Wisdom and has a passion for the world’s wisdom traditions. Raised LDS, at 18 years old he discovered Buddhism, which remains a wellspring of...
by admin | Aug 3, 2021 | Inspirational, Love of Self, Mental Wellness
Mark Richards and the Wasatch Way Episode #204 Mark Richards, the owner of Wasatch Recovery joins us today for our second episode of The Wasatch Way. In this episode, Mark and I discuss one of the principles we teach to our clients, “Don’t make your life...
by admin | Jul 26, 2021 | Inspirational, Love of Self, Mental Wellness
Sarah Frei Episode #203 Sarah Frei will brighten your day and her attitude makes you realize how special she really is. Sarah graduated from Clearfield High School where she was a talented golfer, a cheerleader, and a swimmer. Her infectious attitude makes all who...
by admin | Jul 22, 2021 | Inspirational, Love of Self, Mental Wellness
Matt Travis Episode #202 Matt Travis is known as the Mompreneur mindset mentor. Matt struggled with ADHD, never feeling enough, and spent most of his life seeking external validation. Now things have changed! Matt has been a full-time physical educator for 14 years...
by admin | Jul 14, 2021 | Inspirational, Love of Self, Mental Wellness
Justin Reese Episode #201 Justin Reese is a confident, positive, and driven person! Justin is a cast member of the hit reality show, Southern Charm on Bravo TV. Justin learned many great lessons as a child, most of which, that his parents had his back. Justin is a...
