Episode #164
Liana Gergely is a self-help writer, meditation teacher, and spiritual coach based in Los Angeles, California. Her work focuses on women in their 20s and 30s who struggle with an anxious attachment style that affects their romantic, personal and professional relationships. With experience and training in 12-step recovery and Buddhist meditation, Liana helps overthinkers heal from their approval-seeking, perfectionism, and low self-esteem with practical spiritual tools. Her work has been featured on Huffington Post, Thought Catalog, Elephant Journal, Medium, and more. You can find her on Instagram at @lianagergely. Tune in and listen to her amazing story and her insightful principles.
Dr. Julie Hanks Episode #94Dr. Julie Hanks, PhD, is a licensed clinical social worker and psychotherapist with 28 years of experience specializing in women’s emotional health and relationships. She is the founder and director of Wasatch
James Budge Episode #11 So excited to have you hear James Budge’s story. James struggled with feelings of not being good enough. He carried these beliefs with him from childhood on into my life as an
Richard Saunders Episode #142 My lifelong friend and mentor Richard Saunders shares how living a principle-based life has been the foundation of his happiness and success. Rich is the Interim Executive Director of the Utah Department of
Get a glimpse of Todd’s story and hear his thoughts on self image, belief systems, and self discipline by downloading this free eBook.
