Episode #298 – Brian Slade
Brian Slade Episode #298 Brian Slade is a living example of what a real hero is and he sat down and shared his incredible life with us. As you may already be aware statistically, at least
Episode #231
Dr. Shannon Ritchey is a light that shines bright! Dr. Shannon is a physical therapist, long-time fitness instructor, and biomechanics expert. She founded Evlo Fitness, a virtual fitness platform that seeks to create strong, fit bodies, with less joint wear and tear. Shannon is from Kansas and currently lives in the LA area.
Dr. Shannon has a podcast called Fit Body, Happy Joints where she discusses how to improve your fitness and wellness, all while limiting joint pain and other negative side effects of exercise, to truly optimize and preserve your body. Shannon uses neurology, physics, and anatomy principles to challenge common damaging mindsets and trends to encourage routines that move the needle for your fitness results and your health.
You are going to absolutely love Shannon’s story, her vulnerability, and the way she lives her life.
….
You can connect with Shannon here:
@dr.shannon.dpt
www.evlofitness.com
Brian Slade Episode #298 Brian Slade is a living example of what a real hero is and he sat down and shared his incredible life with us. As you may already be aware statistically, at least
Courtney Rich – Vulnerability Episode #319 Courtney Rich is one of the strongest women I have ever met. We sit down again to discuss the struggles with anxiety, depression, and the power of vulnerability. Courtney Rich
Cole Thorpe Episode #36 I had a great conversation with Cole Thorpe on this Beliefcast episode. Cole has been clean now for over 5 years from an addiction that nearly took his life. He used to believe
Get a glimpse of Todd’s story and hear his thoughts on self image, belief systems, and self discipline by downloading this free eBook.