Episode #11 – James Budge
James Budge Episode #11 So excited to have you hear James Budge’s story. James struggled with feelings of not being good enough. He carried these beliefs with him from childhood on into my life as an
Rachel Koontz
Episode #261
Rachel Koontz is a kind, compassionate person who shines bright in this world. Rachel is a writer, 4-time author, yoga teacher, ultramarathon runner, and master-level Reiki practitioner from northern California. She is a graduate of the Northwestern University creative writing program and writes the award-winning yoga blog ‘Alive in the Fire.’
Rachel’s work touches on healing, empowerment, embodiment, and transformation. She incorporates a variety of holistic practices into her routine, including yoga, energy work, meditation, running, strength training, and dance. Rachel brings a little bit of calm your way.
Click the link in my bio to listen, she will make your day!
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You can connect with Rachel here:
@aliveinthefireyoga
https://www.aliveinthefire.com/
https://linktr.ee/aliveinthefire
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