Episode #166 – Brianne Johnson
Brianne Johnson Episode #166 Brianne (Bree) Johnson is a powerful, energetic, passionate force for good! Bree is the creator and founder of Ballet Blast where she inspires women all over the world to love their bodies.
Episode #415
From Darkness to Light: Alex Fredrickson’s Inspiring Journey 🌟
Meet Alex Fredrickson, a living testament that no matter how dark life gets, you can overcome and rediscover the light.
Born and raised in Salt Lake City, Utah, Alex has always had a passion for helping others. As a personal trainer at Treehouse Athletic Club and the owner of a thriving online training business, he uses fitness and wellness as tools to transform lives.
But Alex’s journey wasn’t without its battles. For nearly two decades, he struggled with drug and alcohol addiction. Today, he celebrates 5 ½ years of sobriety alongside his wife, Erin, who also triumphed over her own battle with addiction. Erin now leads as the CEO of a financial institution, showing what’s possible when you reclaim your life.
Together, Alex and Erin have turned their pain into purpose, sharing their stories of recovery at treatment centers across the Salt Lake Valley. Alex’s dedication to fitness played a critical role in his sobriety, fueling not just his physical health but his emotional resilience and personal growth.
Alex’s story is a reminder that no matter where you’ve been, you can rise, rebuild, and inspire others to do the same.
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Connect with Alex here:
IG: @alexfredfit
Brianne Johnson Episode #166 Brianne (Bree) Johnson is a powerful, energetic, passionate force for good! Bree is the creator and founder of Ballet Blast where she inspires women all over the world to love their bodies.
Dave Brisban Episode #131 Dave Brisbin – what an amazing person! Dave is a pastor, teacher, licensed pastoral counselor, and spiritual director with a BA in English Lit/Writing and a Masters in Divinity. A published writer
April Baker Episode #353 April Baker is a dynamic force for positive change. As the anchor and reporter for FOX 13’s “Good Day Utah” morning newscast, she brings over 11 years of journalism experience across five

Get a glimpse of Todd’s story and hear his thoughts on self image, belief systems, and self discipline by downloading this free eBook.