Episode #315- Cynthia Haller
Cynthia Haller Episode #315 Cynthia Covey Haller is an inspiration and an example of living your life to the fullest! She is the author of Live Life in Crescendo, a mom, a teacher, and a speaker.
Episode #415
From Darkness to Light: Alex Fredrickson’s Inspiring Journey 🌟
Meet Alex Fredrickson, a living testament that no matter how dark life gets, you can overcome and rediscover the light.
Born and raised in Salt Lake City, Utah, Alex has always had a passion for helping others. As a personal trainer at Treehouse Athletic Club and the owner of a thriving online training business, he uses fitness and wellness as tools to transform lives.
But Alex’s journey wasn’t without its battles. For nearly two decades, he struggled with drug and alcohol addiction. Today, he celebrates 5 ½ years of sobriety alongside his wife, Erin, who also triumphed over her own battle with addiction. Erin now leads as the CEO of a financial institution, showing what’s possible when you reclaim your life.
Together, Alex and Erin have turned their pain into purpose, sharing their stories of recovery at treatment centers across the Salt Lake Valley. Alex’s dedication to fitness played a critical role in his sobriety, fueling not just his physical health but his emotional resilience and personal growth.
Alex’s story is a reminder that no matter where you’ve been, you can rise, rebuild, and inspire others to do the same.
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Connect with Alex here:
IG: @alexfredfit
Cynthia Haller Episode #315 Cynthia Covey Haller is an inspiration and an example of living your life to the fullest! She is the author of Live Life in Crescendo, a mom, a teacher, and a speaker.
Bishop Kevin Foreman: From Survival to Evolution Episode #458 Bishop Kevin Foreman is a force of nature. A pastor, author, entrepreneur, and cultural architect who has spent over two decades helping people rise, evolve, and lead.
Andrew Young Episode #207 Drew Young is a confident and passionate person. Drew is a native of the east coast, growing up in Connecticut, and now resides in Utah with his wife and daughter. His first book

Get a glimpse of Todd’s story and hear his thoughts on self image, belief systems, and self discipline by downloading this free eBook.