Episode #415
From Darkness to Light: Alex Fredrickson’s Inspiring Journey 🌟
Meet Alex Fredrickson, a living testament that no matter how dark life gets, you can overcome and rediscover the light.
Born and raised in Salt Lake City, Utah, Alex has always had a passion for helping others. As a personal trainer at Treehouse Athletic Club and the owner of a thriving online training business, he uses fitness and wellness as tools to transform lives.
But Alex’s journey wasn’t without its battles. For nearly two decades, he struggled with drug and alcohol addiction. Today, he celebrates 5 ½ years of sobriety alongside his wife, Erin, who also triumphed over her own battle with addiction. Erin now leads as the CEO of a financial institution, showing what’s possible when you reclaim your life.
Together, Alex and Erin have turned their pain into purpose, sharing their stories of recovery at treatment centers across the Salt Lake Valley. Alex’s dedication to fitness played a critical role in his sobriety, fueling not just his physical health but his emotional resilience and personal growth.
Alex’s story is a reminder that no matter where you’ve been, you can rise, rebuild, and inspire others to do the same.
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Connect with Alex here:
IG:Â @alexfredfit
Trina Limpert Episode #135 Trina Limpert is an empowering force in this world.  Trina is the Founder of RizeNext which was created with the vision of rising up the next level of diverse Technologists, Executives & Directors.
Stephen Campolo Episode #223 Stephen Campolo is a former fat kid turned weight-loss expert, fitness author, and a personal strength and nutrition coach to celebrities and some of the top CEOs in the country. He has helped thousands
Caitlin Hansen Episode #210 Caitlin Hansen’s vulnerability and authenticity will inspire you.  World traveling, adventure-seeking, Television Host, Speaker, and Media Trainer, Caitlin Hansen, founder of Barefoot Communication, transforms CEOs and Executives from nervous speakers to expert communicators
Get a glimpse of Todd’s story and hear his thoughts on self image, belief systems, and self discipline by downloading this free eBook.
